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The Vet Reset

Jan 31, 2021

The desire to lose weight has become kind of a taboo subject. We apologize for it constantly and immediately name other reasons we want to try to eat differently/work out more/change our habits. 

It's OK to want to lose weight, and it's OK to say it out loud. What's NOT OK is being fed the message, almost from birth,...


Jan 29, 2021

I met Bruce Francke, DVM, at the first Uncharted Veterinary Conference, and since then we've shared a lot of amazing conversations about life, love, and running. Bruce is a self-described jovial person who just wants to make sure everyone around him is happy, sometimes to the detriment of his own comfort. He shares a...


Jan 24, 2021

I've been walking a TON lately and it's been saving my sanity. Walking is underrated in my opinion, and it's often treated like a consolation prize or "exercise lite." True, it's not a sweaty fast workout but it's really, really good for us - mentally and physically. Plus, it's a great excuse to plow through podcasts...


Jan 21, 2021

Dr. Erika Cartwright is a veterinarian, practice owner, CrossFit athlete, and mom, and she gets it all done by knowing her strengths (including her literal strength! She's a beast in the gym!) and where she needs to delegate. She talks candidly about setting boundaries and how she balances her love for her profession...


Jan 17, 2021

It's OK not to be "on call" for friends and family all the time. I've been accosted for advice on runs, at the gym, and at restaurants when clients recognized me or when people at the table found out what I do. Sometimes it's easy to answer a question and other times the annoyance is overwhelming.

We are not bad people...