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The Vet Reset

Dec 31, 2020

I'm bringing this episode out a little early because I just couldn't think of a better way to ring in 2021 than by hanging out with Josh Vaisman, CCFP, MAPPCP. Josh has seen veterinary medicine from multiple angles, and now with his company, Flourish Veterinary Consulting, he is making it a better place for its humans....


Dec 27, 2020

This time of year, workplaces everywhere are buzzing with old holiday favorites: guilt, shame, and social self-flagellation over eating extra cookies or missing another workout. It's nice to know we aren't alone, but is that really the way we need to bond? I'm encouraging you to give yourself the benefit of the doubt -...


Dec 24, 2020

Dr. Bree Montana is one of those people who seems to be in constant motion, even if they're sitting in a chair. Bree and I talk about everything from her incredible work with the VIN Foundation and Vets4Vets, to the healing magic of horses, the benefits of doing something you're bad at, why she thinks paying for her...


Dec 20, 2020

Just a little preview of what's coming in the next two weeks - and a reminder that you do NOT have to earn the right to eat delicious food at the holidays. How many burpees does it take to burn off that Christmas cookie? Who the heck cares? Food is more than calories - it's warmth, love, nostalgia, and joy. 

 

Find me...


Dec 17, 2020

I'm two weeks out from my back surgery and feeling great - and not allowed to do almost anything for another month, minimum. So I'm looking at the long game, like we all have to these days, and aiming to get to at least intermediate level in injury rehab. 

 

What new "sport" can you take up this winter? 

 

Rebound:...